How to Create a Home Yoga Space

The beauty of yoga is that it can be practised anywhere. During the current climate, the fact we need nothing more than a mat space to maintain a practice is a wonderful thing. If you don’t yet have a regular practice, maybe now is the perfect time to create a home...

Namaste. What are you talking about?

  Ah, the first blog post! I thought it an appropriate place to start with the end, if you can see where I'm going here! By that, I mean with the phrase us yogis all know as goodbye at the end of the class. "Namaste" is synonymous with closing our yoga...

why do we say namaste in yoga


Yoga! It makes the mind, body and soul glow.

Don’t believe me? Come and find out for yourself.

Join me on the mat and let your inner sun shine out.



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